Step 01 · 30–45 min
Initial consultation
Detailed medical, lifestyle, family, gut, sleep, stress and performance history. Your 21-point Blueprint score comes with you. The exact testing panel is curated to your symptoms, risks and goals.
Home › Consultation
The Medicine 3.0 Consultation
One clinician owns your whole biology. Online and in Prayagraj.
A deep-dive cannot happen without deep data, so every journey follows the same clinical SOP: a focused opening session, precision testing curated to you, a 60–90 minute review where every marker is interpreted personally, and a written, versioned protocol that is re-tested — not guessed at.
Step 02 · 10–21 days
Precision testing
Blood panel, gut and oral microbiome, genomics and imaging as indicated — in Prayagraj, at partner labs, or at-home collection depending on your city.
Step 03 · 60–90 min
Deep-dive review
Dr Arpit personally interprets every marker, maps the three roots in your body, and builds your Earth–Water–Air–Fire–Quantum blueprint: nutrition, supplementation, peptides and bioregulators where cleared, adjuvant therapies, lifestyle.
Step 04 · 3–6 months
Execute & re-measure
A written, versioned protocol. Key markers re-tested; HRV, sleep and performance tracked on wearables. Adjustments made on biology, not guesswork.
Most labs report "normal". We report optimal.
Normal is what keeps you out of hospital. Optimal is what keeps you out of disease. A routine check-up looks at 12–15 markers; the Medicine 3.0 baseline routinely looks at 40–60+.
Blood — the terrainCore & organ function · fasting insulin + HOMA-IR · ApoB, ApoA1, Lp(a) · hs-CRP, IL-6, TNF-α (the marker most clinics skip) · full thyroid · B12, D, homocysteine, ferritin · AM cortisol & sex hormones · Omega-3 index — your dietary inflammation fingerprint
Gut, genome & early detection16S rRNA stool microbiome (species-level) · oral microbiome for executive programmes · Genomic Health Insights (250+ conditions) · NutriDNA · CancerSpot blood-based screening (up to 12 cancers) · BreastAssure
Function & ageECG · 2D echo · abdominal ultrasound (visceral fat, fatty liver) · VO₂max · grip strength & body composition · sleep study when indicated · CO₂ tolerance & HRV baseline · epigenetic biological age (GrimAge / TruAge) — the proof your protocol is working
Post-Cancer Rebuild
For patients confirmed clear after oncological treatment. Gut restoration, immune reconstruction, mitochondrial repair, NK-cell surveillance and strict recurrence-marker screening — so it does not come back.
Inflammation Reversal
Crohn's, UC, IBS, SIBO, leaky gut, endometriosis, PCOS, thyroid autoimmunity, skin inflammation, chronic fatigue. The 5R gut protocol — Remove, Replace, Re-inoculate, Repair, Rebalance — before anything else.
CEO Cellular Week
Founders and high-performers. Full advanced panel, gut + oral microbiome, CancerSpot, epigenetic age, VO₂max, body composition, HRV, sleep — returning a versioned 12-month cellular roadmap and a flow protocol.
Weight & Metabolic Reset
Stubborn weight, insulin resistance, PCOS, fatty liver, pre-diabetes — built around HOMA-IR, ApoB, visceral fat, microbiome and sleep. Not calorie counting.
Athlete & Peak Performance
VO₂max, HRV training, recovery nutrition, tendon and nerve repair where cleared, CO₂ tolerance and a trained flow state.
Longevity & Biological Age Reset
Broadly healthy and intending to stay that way for decades. Epigenetic age testing, a daily molecular stack, senolytic cycling where appropriate, and the five-body lifestyle architecture.
Peptides, bioregulators, IV and advanced interventions are used strictly under physician supervision, only where clinically appropriate, and never during active cancer without oncological clearance.
Ready to stop managing symptoms and start mastering your biology?
Initial and deep-dive consultations worldwide via secure video; in-person consultations and intensive programmes in Prayagraj.
Before you book
Bring a number, not just a symptom list.
Score yourself on the 21-point Blueprint first. It takes five minutes, it is saved on your own device, and it tells us in one number where to start.